
summer solstice
Seasonal offerings to promote balanced living through the change of the seasons
Celebrate the longest day of the year with a summer solstice yoga experience!
Join me for an 1-hour virtual session designed to strengthen the body, balance the mind, and energize the spirit.
We will flow through invigorating physical postures aimed to strengthen the core, then balance these poses out with cooling breath work and a calming meditation.
No yoga experience is required.
Enjoy the flexibility of participating from the comfort of your home while still reaping the benefits of community and connection.
Embrace the energy of the solstice as you cultivate willpower, set intentions, and welcome a new season.
Don’t miss out on this transformative experience—register today and step into the light of the season!